Biofreeze Patch Reviews: # Pain Patch!! # Does it really work!?   

by Neil Simons updated 10/01/2020

Out of 5

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overall pain relief
instant results
long-lasting relief
ease of use
bang for your buck


  • Menthol has proven pain-relieving qualities
  • Inactive ingredients help reduce inflammation
  • Used by clinical professionals and athletes the world over
  • Cooling effect takes place in minutes
  • Easy to apply with no mess


  • Does nothing to address the root cause of pain
  • Like all patches, Biofreeze is not cheap

We have one goal with today's Biofreeze patch reviews: to determine whether this topical pain relief remedy can safely reduce pain and inflammation, or whether it's a complete waste of money.

See Our Favorite Topical Pain Relief Alternatives

About Biofreeze Patch

Biofreeze patches contain menthol, which creates an artificial cooling sensation. Your brain is then distracted from pain signals, and you could experience temporary relief.

Looking to dive deeper into Biofreeze Patch, check out this article what is biofreeze

Who Is Biofreeze Patch Good For?

If you play a lot of sport and frequently suffer aches, strains, or sore muscles, Biofreeze patches can help.

Anyone suffering from joint pain, especially from arthritis, could notice near-instant temporary relief against flare-ups.

You should always consult your healthcare provider before taking any supplement.

Our Research Process

With all the products we review, we start by taking a deep dive into active and inactive ingredients. We're looking for hard data from peer-reviewed studies to back up claims made by manufacturers.

We keep the ingredient chatter out of these reviews, but you can explore our full report for more detail.

Once we've established whether the ingredients deliver as claimed, we scope out user opinion across multiple platforms. Our research takes us to customer review pages of third-party sellers to forums.

From personal experience to the testimony of happy and disgruntled customers, we scour through this data to save you the work.

Now comes our summary of these findings to decide whether or not Biofreeze patches are worth your while.

Our Biofreeze Patch Review

Overall Pain Relief (4/5)

Pain relief is the primary use case of these patches, so how do they perform?

We encountered user reviews mentioning relief from various pain types— many reviews about aching joints and inflammation caused by arthritis to sports injuries.

Users describe blissful temporary relief from chronic back pain to regular aches and strains as the menthol in these patches takes immediate effect.

What we found telling was the lack of damaging testimony. Very few users report feeling no benefit after using Biofreeze patches.

We score Biofreeze 4 out of 5 for overall pain relief. We dropped a point because Biofreeze does nothing to work on the root cause of pain.

Instant Results (5/5)

Biofreeze delivers topical pain relief in minutes, thanks to the counter-irritant mechanism of the active ingredients.

User reviews are studded with happy consumers talking about the way Biofreeze patches soothe pain in an instant. We have no hesitation in awarding full marks here.

Long-Lasting Relief (3/5)

Although Biofreeze patches get straight to work, the effects are only temporary.

That said, you should get a few hours of respite from pain, and you can then apply another patch.

We feel 3 out of 5 is a fair score for long-lasting relief.

Ease of Use (5/5)

Popping these patches on the affected area couldn't be easier. Apply and leave in place for up to 12 hours.

We can't ask for more from Biofreeze patches in terms of ease of use.

Bang for Your Buck (4/5)

Packs of 5 Biofreeze patches cost $11.99 from the official website. Prices are roughly comparable wherever you choose to buy.

The cost of these patches increases if you use them frequently, but if you only need them occasionally, Biofreeze works out pretty good value, meriting 4 out of 5 on this front.

The Verdict Is In

Biofreeze scores a 4 out of 5.

For fast-acting temporary pain relief, these patches are undeniably useful. Even if they don't address the underlying cause of pain, you should find yourself in less pain for a few hours.

Biofreeze Patch Alternatives




Green Roads CBD Cream is a line of natural, plant-based topical pain relief. Get hot and cold relief for a variety of pain with various CBD-infused applications.

Biofreeze Gel is another worthy alternative. The menthol-based formula works as a counterirritant. Your brain will be distracted from pain signals by the intensely cooling sensation. The result is highly effective short-term pain relief.

Tiger Balm ultra strength formula is targeted at easing joint pain, stiffness, and muscle strains with its natural pain relief ingredients. 

FAQ's: Consumers Questions & Answers

There is no information available about this on the manufacturer’s website. It’s safe to assume there is no policy in place.

Apply the patch to the affected area and leave in place overnight or for a few hours.

Biofreeze patches are safe to use.

It works as claimed for temporary pain relief. Menthol is a counterirritant. The cooling sensation it produces on your skin distracts your brain from pain signals from other affected body parts.

All active and inactive ingredients in Biofreeze are reported safe.

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