Tiger Balm Pain Relieving Patch Reviews & Ratings. ## It works!?

by Neil Simons updated 09/24/2020

Out of 5

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Overall Pain Relief
Instant Results
Long-Lasting Relief
ease of use
bang for your buck


  • Remarkably stretchy fabric
  • Won't stain clothes or bedding
  • Contains menthol and camphor in high doses
  • Almost instant pain relief
  • Works well overnight


  • Does nothing to address the root cause of pain
  • Not the cheapest topical pain relief

Tiger Balm manufactures a wide spread of all-natural pain management products. These creams, balms, and patches offer temporary topical pain relief for a range of conditions, from joint pain and stiffness to muscle strains and sports injuries. Today, we'll help you determine whether Tiger Balm patches are a smart investment or a waste of money.

See Our Favorite Topical Pain Relief Alternatives

About Tiger Balm

All the topical pain relief products manufactured by Tiger Balm use the same counterirritant mechanism. Using menthol and camphor as active ingredients, distracts your brain from pain signals as it focuses instead on the artificial cooling sensation on your skin. This claim is a scientifically-backed approach to short-term pain management.

Tiger Balm patches are intended to relieve muscle aches and joint aches while also soothing pain in the lower back or other large body areas.

To get more information on Tiger Balm, check out our article what is tiger balm.

Who Is Tiger Balm Good For?

Most Tiger Balm products help if you have aches and pains from sports or day-to-day life. The patches can help take your mind off those strains.

Some people living with arthritis, especially those with mild to moderate osteoarthritis, could benefit from Tiger Balm patches.

So, how do we decide if these patches make the cut or deserve passing on?

You should always consult your healthcare provider before taking any supplement.

Our Research Process

With all the joint health and pain management supplements we review, we get started by probing the ingredients. We're looking for peer-reviewed studies showing the ingredients are active at solving the stated problem in the dosages used in these supplements.

In the case of Tiger Balm patches, this was simple. Camphor and menthol are proven counterirritants. Both are effective at temporarily taking your mind away from pain. These patches contain both ingredients in worthwhile concentrations.

Looking to dive deeper into Tiger Balm, check out this article what is tiger balm.

Once we're confident the ingredients pass muster, it's time to explore user opinion. We're looking for common themes and a decent body of testimonials to make an accurate overall assessment.

Throw all this together, and you'll benefit from an incisive product snapshot with no holds barred review.

After this, you can choose whether or not to buy Tiger Balm patches should be straightforward.

Our Tiger Balm Review

Overall Pain Relief (4/5)

Tiger Balm patches appear to be useful for overall pain relief.

Firstly, both active ingredients come with proven pain-relieving benefits.

Users report pain relief from multiple sources, including sports injuries, chronic conditions like arthritis, general aches and strains, and back pain.

Tiger Balm patches differ from the competition in one meaningful way: there are very few comments from users reporting no pain relief. Opinion is almost universally positive.

The majority of satisfied users reporting reduced pain were suffering from mild to moderate arthritis.

We have no hesitation in scoring Tiger Balm patches 4 out of 5 for overall pain relief. They don't last as long as some of the competition is responsible for the lost point.

Instant Results (5/5)

We can't fault Tiger Balm patches for speed of results.

You should experience temporary pain relief almost immediately after applying the patch.

The camphor and menthol on your skin results in a cooling sensation as your brain picks up on this strange feeling, so it's distracted from pain signals.

Tiger Balm patches get a maximum of 5 out of 5 for swift action.

Long-Lasting Relief (2/5)

Much like the rest of the Tiger Balm range, the patches fail to provide any long-lasting relief.

We can't score these patches higher than 2 out 5 for long-lasting pain relief. Hours of reduced pain is better than nothing, and you can always apply another patch, but this is not a long-term pain management aid.

Ease of Use (4/5)

Applying these patches couldn't be much easier. Remove the protective film covering and apply it directly to the affected body area. There's no smell and no hassle. We deducted a point since applying a patch to your back can be quite awkward. That aside, it's 4 out of 5 for these patches for ease of use.

Bang for Your Buck (3/5)

We're scoring Tiger Balm patches 3 out 5 for value. As outlined above, they're not cheap.

If you, like most satisfied users of Tiger Balm patches, end up with significantly reduced pain for several hours, would you feel a few bucks per patch is expensive? Only you can decide the answer to that.

The Verdict Is In

Tiger Balm scores a 3.5 out of 5.

In terms of their core competency, these patches work effectively. They'll do nothing to address the underlying cause of pain, and they won't last for long.

Despite falling when it comes to value and long-term pain relief, these patches do what they claim with no side effects or harmful ingredients.

Tiger Balm Alternatives




Green Roads CBD Cream is a line of natural, plant-based topical pain relief. Get hot and cold relief for a variety of pain with various CBD-infused applications.

Biofreeze Gel is another worthy alternative. The menthol-based formula works as a counterirritant. Your brain will be distracted from pain signals by the intensely cooling sensation. The result is highly effective short-term pain relief.

Tiger Balm ultra strength formula is targeted at easing joint pain, stiffness, and muscle strains with its natural pain relief ingredients. 

FAQ's: Consumers Questions & Answers

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