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turmeric ginger review

Table of contents

turmeric and ginger bottleNewly re-formulated, this proprietary combination of Turmeric & Ginger is an outstanding addition to your supplemental routine. Turmeric and ginger have long been known as super foods able to provide benefits in many areas including cognitive function and weight stability.

By creating this specific formula, though, Turmeric & Ginger delivers a blend that can aid in the relief of joint pain while promoting a healthy inflammatory response.

Natural and Effective Ingredients

To increase the body’s response to inflammation, Turmeric and Ginger uses only the highest quality extracts of ginger and turmeric. These extracts are all-natural and can effectively reduce pain and inflammation.

Made in the US

Turmeric & Ginger is manufactured by Vita Balance, a well-known company based in Virginia, USA. The company is well-registered and adheres to Good Manufacturing (GMP) guidelines.

This company is also known to manufacture a line of other dietary supplements such as Green Coffee Plus, Anti-Anxiety Plus, Colon Detox Plus, and Ketone Plus, among others. This may suggest that they have both the experience and the capacity needed in the production of healthy dietary supplements.

Trusted Worldwide

Used by thousands of people around the world, the ingredients in Turmeric & Ginger are all deemed safe for consumption.

Turmeric

turmericA spice commonly found in Southeast Asian cuisine, turmeric also has extensive benefits when used medicinally.

One specific compound that is found only in turmeric is curcumin. This compound has been found to provide a plethora of benefits when it comes to joint pain and inflammation.

Over the last few decades, much research has been conducted regarding the role of turmeric and its compounds like curcumin. Curcumin is a viable therapeutic treatment option and can be useful in the treatment of many health conditions. (1) Curcumin is a powerful phytonutrient found in turmeric that has anti-inflammatory, antioxidant, and analgesic properties.

Joint Pain Relief

turmeric and ginger bottle labelPeople with chronic joint pain tend to rely on painkillers just to get through the day. As these drugs can cause additional problems in the gastrointestinal and cardiovascular systems, much research has been carried out to determine if there are other options that can naturally and effectively alleviate pain.

Studies have shown that curcumin from turmeric can be effective at lowering dependence on painkillers.

In multiple studies, curcumin has been shown to be an effective pain reliever (2).

Researchers administered curcumin and measured pain levels every 2 weeks. At the conclusion of the study, they found that when using curcumin containing turmeric, arthritis sufferers were able to drastically reduce their reliance on painkillers. (3)

Another study discovered that treatment with curcuminoids like turmeric resulted in great reductions in use of painkillers in nearly every trial patient. (4)

When looking at patients with active rheumatoid arthritis, one study found that curcumin was the safest and most effective treatment to alleviate arthritic pain. (5)

In another study geared toward people suffering from pain caused by osteoarthritis in the knee, researchers found that a dosage of turmeric was far more effective than other options and claimed it constitutes a “useful treatment option”. (6)

Reduce Stiffness

Inflammation in the joints can cause extreme pain and stiffness. Stiff joints can make it feel like you’re unable to move or get through the daily motions without discomfort. Thankfully, turmeric has proven effective at alleviating this stiffness as well.

Use of turmeric’s curcumin also helped to reduce the amount of joint stiffness in the mornings (3), allowing people with joint pain to get back to enjoying life.

Increase Functionality

The bioavailability of curcumin on turmeric also increased the function and movement of joints plagued by inflammation, arthritis, and pain.

In patients with non-functioning joints caused by inflammation, treatment with curcumin resulted in a superior range of movement, improved function, and the ability to walk for longer periods of time. (7)

Ginger

gingerGinger is a root often used to add an almost spicy flavor to many Asian dishes. For centuries, people have relied on ginger for far more than flavor, though. Ginger has been used throughout history for its medicinal properties. While ginger is a great treatment for nausea from morning sickness and motion sickness, and as a treatment option for migraine headaches, ginger has recently been found to be a powerhouse treatment against the pain and inflammation associated with arthritis.

Ginger contains phytochemicals like zingerones and gingerols. These compounds have been linked to the reduction of inflammation in several instances. (8)

Reduce Inflammation

turmeric and ginger ingredientsNSAID drugs are generally the front line of medical defense against inflammation in the human body. Unfortunately, these drugs increase the risk of cardiovascular problems as well as severe issues in the gastrointestinal system. (9)

Inflammation is the number one cause of chronic pain, which results in patients being prescribed NSAID drugs and pain medications.

When accounting for treatment of pain, ginger stood apart from competition in many studies. (10) Also, ginger was able to combat the pain associated with inflammation without causing any of the associated risks known to come with the use of NSAIDs. (11) Thankfully, if you have been forced to use NSAIDS or painkillers to treat your joint pain, ginger also has the ability to protect the lining of the stomach from further damage. (12)

Other studies have shown that the compounds shogaol, paradol, and gingerol found in ginger are powerful anti-inflammatories. (13)

Ginger does this by reducing certain inflammatory compounds in the human body (14) then inhibiting their ability to grow and become problematic. (15)

Reduce Joint Pain

Joint pain is brought on by many factors, most commonly inflammation and arthritis. Ginger can help.

Ginger has been proven to reduce the pain felt by people with osteoarthritis of the knees. (16)

Joint pain associated with rheumatoid arthritis can also be dramatically reduced when treated with ginger. (17) Beyond this, the phytochemicals in ginger proved useful in reducing or eradicating other symptoms of the inflammatory disease.

BioPerine

BioperineThe effects of Turmeric & Ginger are wide-reaching but they are compounded even more by the addition of BioPerine.

BioPerine is a concentrated extract of black pepper – piperine. This compound is necessary when using Turmeric and Ginger to reduce joint pain and inflammation as it increases the bioavailability of these two ingredients. (18)

Pros

  • Turmeric & Ginger contains a mixture of healthy super foods that help support immunity.
  • May promote healthy joint function
  • Turmeric & Ginger contains antioxidant properties
  • Turmeric & Ginger contains natural ingredients.
  • No side effects
  • Turmeric & Ginger is good for vegans

Cons

  • No trial versions available
  • No in-store purchasing; online only

How Do I Use Turmeric & Ginger?

According to the manufacturer, they recommend that you take two pills of Turmeric & Ginger every day preferably with a meal. They also prefer that you take one pill in the morning and the other one in the evening for the best results.

How Much Does It Cost?

Turmeric & Ginger is fairly priced. From the product’s official website, here are the prices;

  • 1 bottle of Turmeric & Ginger – $23.95
  • 2 bottles of Turmeric & Ginger – $42.94
  • 3 bottles of Turmeric & Ginger + 1 free bottle – $63.96

Final Thoughts

Turmeric & Ginger makes it easier to prioritize on your joint health considering all the benefits the blend provides. Its price looks relatively affordable and its pros beat the cons. It can be a great joint supplement to try and is backed by a money-back guarantee.

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Visit The Official Turmeric & Ginger Website

Citations
  1. https://www.ncbi.nlm.nih.gov/pubmed/17569207
  2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3400101/
  3. https://www.ncbi.nlm.nih.gov/pubmed/25308211/
  4. https://www.ncbi.nlm.nih.gov/pubmed/24853120/
  5. https://www.ncbi.nlm.nih.gov/pubmed/22407780/
  6. https://www.ncbi.nlm.nih.gov/pubmed/23242572/
  7. https://www.ncbi.nlm.nih.gov/pubmed/25555891/
  8. https://www.ncbi.nlm.nih.gov/pubmed/24885946
  9. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3158445/
  10. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3518208/
  11. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4436156/
  12. https://www.ncbi.nlm.nih.gov/pubmed/23612703
  13. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3665023/
  14. https://www.ncbi.nlm.nih.gov/pubmed/19061005/
  15. https://www.ncbi.nlm.nih.gov/pubmed/16709450/
  16. https://www.ncbi.nlm.nih.gov/pubmed/11710709
  17. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4058601/
  18. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3918523/